I love a good smoothie, but for some reason it took years until it occurred to me to make my own at home. Not only is it cheaper and more convenient, but it can be much healthier since most smoothie chains add in a lot of additional sugar (which is completely unnecessary since fruit is naturally sweet and delicious). Since I started making smoothies at home I’ve been experimenting with different combinations, with mixed results (frozen spinach is a NO in my book!). I was very excited when I came across this blog post on No Meat Athlete, which gives ingredient suggestions and tells you the exact quantities to use. I made a smoothie following this recipe this morning and it was divine! Enjoy : )
